A Healthy dRink
Hello my dear friends,
I am back home and still settling. Before moving I was a bit nervous but now, I am getting accustomed to the lifestyle here. Well, it’s not that hard with family and friends around but, I still miss Germany! I used to travel often, was involved in lot of activities and had lot of friends which kept me occupied there. Yet to start here.
I have a list of things to post but it will take time for me to compile meanwhile, I have this simple post on Fig and Honey milkshake.
I never liked fresh figs before. It looks so gross inside and I never felt like trying it:D. Only after knowing its health benefits, I started developing the taste for it. Figs are loaded with vitamins, calcium, iron, potassium, manganese, sodium… So what are you waiting for? Get some figs and try this healthy milkshake.
DuRation: 5 minutes SeRves : one
2 - figs 250ml - milk 1tbsp - honey or as per your sweetness 4 - almonds soaked atleast for 4 hours or overnight (optional)
1. wash the figs and remove the skin 2. add all the ingredients into the blender 3. Blend till smooth 4. Serve immediately
Fresh figs don’t stay good for long, as I had quite a few I washed, peeled, sliced and stored in the freezer for later use.
Eat & drink healthy, Stay healthy!
Happy to be back blogging!